BINAURAL BEATS
Meditation's great on its own, but imagine if you could enhance it, if you could just sit back and enjoy the ride, and reap the benefits of meditation to their fullest extent without the IMMENSE amounts of time it sometimes takes to see results. Even avid meditators once said that "if a pill contained all the benefits of meditation, they'd take it." Well there's no pill, and there's drug that gives these effects...no it's not that simple. But I can tell you there's a cheaper, and just as easy way that you can increase the effects of meditation........if you guessed it by the title, it's BINAURAL BEATS!!!!!!
Binaural Beats
Most of meditations effects come from the types of waves that our brain produces while in the trance. No matter what type of waves we produce, alpha, theta, or delta, it is ultimately an extreme benefit, from the extremely stressful, everyday life waves of the beta state. Binaural Beats contain the right amount of sounds, vibrations, and overall frequencies to get us to certain states.
Alpha Beats
Delta Beats
More Creative Beats for neurotransmitters
Dopamine
Seratonin
Endorphins
Final Thoughts
The future is bright, through meditation alone you can become great...add in binaural beats and WHEW you can be AMAZING!!! So much is achievable if we just open our minds and never stop looking for ways to improve ourselves. Don't knock it till you try it, Binaural Beats, add it to your meditation. Peace!;)
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